Weigh In record (no journal entry) for 23 April 2013
|
136.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
373 kcal
|
Fat: 5.69g | Prot: 11.51g | Carb: 68.69g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Puffed Wheat Cereal (Presweetened). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatSchroeder's weight history
|