Weigh In record (no journal entry) for 11 January 2020
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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2147 kcal
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Fat: 86.85g | Prot: 128.14g | Carb: 214.56g.
Lunch: Queso Cheddar, Patas de Pollo, los Granjeros Hamburguesa de Pollo, Patatas Cocidas. Dinner: Matarazzo Codito, Huevo Duro, Carrefour Atún Desmenuzado al Natural. Snacks/Other: Twistos Minitostaditas, Facturas, Banana, La Serenísima Leche Entera. more...
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gaining 0.2 lb a week
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