Weigh In record (no journal entry) for 27 August 2010
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300.8 lb
Lost so far: 44.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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805 kcal
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Fat: 27.99g | Prot: 33.37g | Carb: 103.25g.
Breakfast: Fried Battered Fish. Dinner: Spaghetti/Marinara Pasta Sauce, Egg Noodles (Enriched, Cooked), Toasted Garlic Bread. Snacks/Other: Big Red Chewing Gum. more...
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losing 1.4 lb a week
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