wordgirl69's Journal, 27 August 2010

169.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

---

371 kcal

Fat: 18.52g | Prot: 18.14g | Carb: 36.20g.   Breakfast: splenda, non fat dairy creamer, coffee. Lunch: arbys potato cakes, arbys roast beef sandwich. more...

3300 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 14 hours, Resting - 7 hours. more...