patfitnes's Journal, 10 January 2020


Diet Calendar Entry for 10 January 2020:
326 kcal Fat: 5.11g | Prot: 18.52g | Carb: 54.94g.   Breakfast: Quaker Aveia em Flocos, Body Action Whey Protein , Banana Prata. Lunch: Uvas-Passas, Abobrinha Italiana, Aurora Lombo Cozido Defumado, Arroz com Legumes. more...



     
 

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