Weigh In record (no journal entry) for 22 April 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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680 kcal
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Fat: 32.00g | Prot: 21.00g | Carb: 67.00g.
Lunch: Country Fried Chicken. Snacks/Other: Twix. more...
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losing 3.5 lb a week
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Mpippins's weight history
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