Weigh In record (no journal entry) for 09 January 2020
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204.1 lb
Lost so far: 10.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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800 kcal
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Fat: 25.80g | Prot: 48.50g | Carb: 93.60g.
Lunch: CBS Farofa , Habib's Batata Frita, La Vita Salada Tropical, Montana Baby Beef. more...
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gaining 0.8 lb a week
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marcelosabadini's weight history
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