andykirby's Journal, 08 January 2020

Weigh In record (no journal entry) for 08 January 2020

232.0 lb Lost so far: 11.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2020:

4084 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.6 lb a week

Comments

Nice drop!

08 Jan 20 by member: erikahollister


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andykirby's weight history