Date started: 04 Jun 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 231.5 lb
24 Jun 20	239.9 lb	Reasonably Well
23 Jun 20	241.0 lb	Reasonably Well
21 Jun 20	241.0 lb	Reasonably Well
19 Jun 20	242.9 lb	Reasonably Well
20 Mar 20	228.6 lb	Reasonably Well
16 Jan 20	231.0 lb	Reasonably Well
12 Jan 20	235.9 lb	Reasonably Well
23 Sep 19	229.3 lb	Reasonably Well
05 Mar 19	225.8 lb	Reasonably Well
28 Feb 19	226.0 lb	Reasonably Well
26 Feb 19	224.7 lb	Reasonably Well
25 Feb 19	226.4 lb	Reasonably Well
24 Feb 19	229.3 lb	Reasonably Well
06 Nov 18	220.9 lb	Reasonably Well
22 Oct 18	223.5 lb	Reasonably Well
15 Jun 18	217.8 lb	Reasonably Well
08 Jun 18	217.2 lb	Reasonably Well
22 May 18	218.0 lb	Reasonably Well
11 May 18	215.6 lb	Reasonably Well
08 May 18	216.9 lb	Reasonably Well
07 May 18	217.8 lb	Reasonably Well
06 May 18	217.8 lb	Reasonably Well
04 Apr 18	215.6 lb	Reasonably Well
02 Apr 18	219.6 lb	Reasonably Well
26 Mar 18	218.5 lb	Reasonably Well
18 Mar 18	217.2 lb	Reasonably Well
17 Mar 18	217.2 lb	Reasonably Well
14 Jan 18	226.0 lb	Reasonably Well
10 Aug 16	222.2 lb	Poorly
31 Jul 16	224.7 lb	100%
24 Jul 16	226.0 lb	Reasonably Well
06 Jul 16	228.0 lb	Reasonably Well
03 Jul 16	229.3 lb	Reasonably Well
04 Jun 16	230.4 lb	Reasonably Well

Date started: 03 Jan 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 234.8 lb
02 Jun 16	230.4 lb	100%
20 May 16	233.5 lb	Reasonably Well
05 May 16	236.8 lb	Poorly
12 Jan 16	235.9 lb	Reasonably Well
02 Dec 15	231.7 lb	Reasonably Well
09 Nov 15	233.0 lb	Reasonably Well
26 Oct 15	231.9 lb	Reasonably Well
17 Oct 15	235.5 lb	Reasonably Well
13 Sep 15	236.3 lb	Reasonably Well
25 Aug 15	238.8 lb	Reasonably Well
24 Aug 15	239.0 lb	Reasonably Well
23 Aug 15	239.0 lb	Reasonably Well
22 Aug 15	239.0 lb	Reasonably Well
11 Apr 15	232.6 lb	Reasonably Well
22 Mar 15	232.4 lb	Reasonably Well
19 Mar 15	233.5 lb	Reasonably Well
15 Mar 15	237.2 lb	Reasonably Well
15 Feb 15	231.7 lb	Reasonably Well
19 Jan 15	234.6 lb	Poorly
18 Jan 15	231.7 lb	Reasonably Well
12 Jan 15	230.2 lb	Reasonably Well
06 Jan 15	233.5 lb	Reasonably Well
05 Jan 15	231.5 lb	Reasonably Well
04 Jan 15	232.6 lb	Reasonably Well
03 Jan 15	234.8 lb	Not Applicable