Weigh In record (no journal entry) for 08 January 2020
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1042 kcal
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Fat: 71.80g | Prot: 38.25g | Carb: 66.51g.
Breakfast: Apples , Coffee. Lunch: Butter, Green Tea, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Bick's Baby Dills Garlic, 2% Fat Milk, Schneider's Bacon, Weight Watchers White Bread, Scrambled Egg (Whole, Cooked), Butter. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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