Weigh In record (no journal entry) for 08 January 2020
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1156 kcal
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Fat: 107.58g | Prot: 37.33g | Carb: 13.06g.
Breakfast: Auchan Crème Fluide Entière, Café Expresso, Huile Végétale, Ghee. Lunch: Gayelord Hauser Spaghetti de Konjac, Tarama, Crème Fraîche Épaisse, Huile Végétale. Dinner: Haricots Verts, Aldi Steak Haché Façon Bouchère, Oeuf Dur, Parmesan (Râpé). Snacks/Other: Auchan Crème Fluide Entière, Ghee, Café Expresso, Huile Végétale. more...
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losing 10.8 lb a week
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