Weigh In record (no journal entry) for 31 March 2013
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169.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1432 kcal
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Fat: 41.29g | Prot: 57.59g | Carb: 219.90g.
Breakfast: Apples, Apple Butter, Flax & Grain Bread, 2% Fat Milk, Craisins - Reduced Sugar, Agave, Organic Blue, Oatmeal. Lunch: Reduced Fat American Cheese, Hamburger (Single Patty). more...
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1920 kcal
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Activities & Exercise:
Housework - 10 minutes, Standing - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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gaining 1.8 lb a week
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