Weigh In record (no journal entry) for 20 April 2013
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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2583 kcal
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Fat: 104.14g | Prot: 98.84g | Carb: 303.89g.
Breakfast: Orange sans Pulpe, Café, Sucre Poudre, Biscottes au Froment . Lunch: Carottes Rapees, Oeuf Dur, Fromage Blanc Velouté 3%, Poires, Baguette. Dinner: Sundae Chocolat, Deluxe Potatoes (Grande), Big Mac. more...
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2274 kcal
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Activities & Exercise:
Resting - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 30 minutes, Standing - 6 hours, Sitting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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