Weigh In record (no journal entry) for 05 January 2020
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138.9 lb
Lost so far: 5.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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33 kcal
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Fat: 0.23g | Prot: 7.23g | Carb: 0.00g.
Lunch: Tuna in Water (Canned). more...
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losing 0.8 lb a week
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iris fishman's weight history
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