Weigh In record (no journal entry) for 18 April 2013
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281.6 lb
Lost so far: 3.4 lb.
Still to go: 116.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2013:
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459 kcal
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Fat: 30.88g | Prot: 29.08g | Carb: 18.00g.
Breakfast: Egg Omelet or Scrambled Egg, Coffee, Cream (Half & Half), Kraft 3 Cheese Pizza Shredded Cheese, Baby Spinach, Pork Sausage Patty or Link. Lunch: Kroger Honeydew Melon, Pineapple, HEB Cantaloupe Chunks. more...
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gaining 0.0 lb a week
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