Weigh In record (no journal entry) for 02 January 2020
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243.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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2046 kcal
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Fat: 101.00g | Prot: 94.29g | Carb: 183.87g.
Dinner: Nature's Original Sun Dried Apricots, Grimmway Farms Cut & Peeled Baby Carrots, Hoody's Organic Honey Cashews, Del Monte Whole Green Beans (Canned), Kirkland Signature Master Carve Ham. more...
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losing 4.2 lb a week
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dvlstoboggan's weight history
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