Weigh In record (no journal entry) for 08 July 2010
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213.8 lb
Lost so far: 5.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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1820 kcal
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Fat: 95.00g | Prot: 73.00g | Carb: 170.00g.
Breakfast: NUTRAMENT NUTRI DNK-CHOCOLA. Dinner: Fries, Cheeseburger. more...
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losing 7.0 lb a week
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