Weigh In record (no journal entry) for 31 December 2019
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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338 kcal
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Fat: 3.99g | Prot: 4.69g | Carb: 73.62g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. more...
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losing 6.2 lb a week
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