Weigh In record (no journal entry) for 17 April 2013
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145.0 lb
Lost so far: 87.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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850 kcal
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Fat: 39.88g | Prot: 41.75g | Carb: 78.00g.
Breakfast: White American Cheese. Lunch: Broccoli in Low Fat Cheese Sause. Dinner: Club Crackers Original, Mayo, Canned Chicken Breast in Water. Snacks/Other: Grahamfuls, French Fries (Kids), Big Deluxe with Chocolate Chips Cookie Dough. more...
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losing 1.4 lb a week
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