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{ almoço de sexta } sem perder o foco!
Diet Calendar Entries for 27 December 2019:
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1675 kcal
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Fat: 75.93g | Prot: 118.23g | Carb: 135.38g.
Breakfast: Ovo, Suco Verde. Lunch: Peito de Frango, Ervilhas, Milho, Ovo, Beterrabas, Abacaxi, Tio João Arroz Integral Cozido, Cenouras, Alface. Dinner: Filé Mignon Grelhado, Ovo Mexido. Snacks/Other: La Violetera Mix de Castanhas, Goji Berry, Quaker Aveia em Flocos, Iogurte Natural (Leite Integral), Uva Itália. more...
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2435 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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