Weigh In record (no journal entry) for 15 April 2013
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289.2 lb
Lost so far: 0.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2090 kcal
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Fat: 104.27g | Prot: 95.61g | Carb: 189.40g.
Breakfast: Lait Entier, Paddy. Lunch: Fromage Suisse, Soupe de Légumes (en Conserve, Condensée), Lait Entier, Salami Sec ou Dur, Steak de Bœuf. Dinner: Branche Frey, Salami Sec ou Dur, Lait Entier. more...
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losing 4.6 lb a week
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