Weigh In record (no journal entry) for 13 April 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1765 kcal
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Fat: 58.51g | Prot: 59.73g | Carb: 240.04g.
Lunch: Tortilla Chips, Light Chicken Noodle Soup (Progresso). Dinner: Meat Spaghetti Sauce, Dry Spaghetti, Cheddar Cheese, Honey Wheat Berry Bread, Spreadable Regular Soft Margarine, Honey Wheat Berry Bread, Spreadable Regular Soft Margarine, Teriyaki Sauce, White Rice. more...
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losing 1.4 lb a week
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