Date started: 26 Jun 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 238.1 lb
29 Nov 18	297.6 lb	Poorly
15 Apr 18	286.6 lb	Poorly
20 Jan 18	277.8 lb	Reasonably Well
08 Jan 18	282.2 lb	Reasonably Well
31 Dec 17	297.6 lb	Poorly
28 Jun 17	275.6 lb	Poorly
01 Jun 17	276.2 lb	Reasonably Well
01 May 17	279.8 lb	Poorly
24 Jan 17	271.2 lb	Reasonably Well
17 Jan 17	270.1 lb	Reasonably Well
10 Jan 17	271.2 lb	Reasonably Well
03 Jan 17	273.4 lb	Reasonably Well
11 Nov 16	260.1 lb	Reasonably Well
10 Sep 16	253.5 lb	Poorly
25 Aug 16	255.7 lb	Reasonably Well
29 Jun 16	262.4 lb	Reasonably Well
12 May 16	262.4 lb	Reasonably Well
27 Apr 16	264.6 lb	Reasonably Well
09 Feb 16	253.5 lb	Reasonably Well
11 Jan 16	253.5 lb	Reasonably Well
27 Dec 15	244.7 lb	Reasonably Well
14 Nov 15	238.1 lb	Reasonably Well
30 Oct 15	238.1 lb	Reasonably Well
15 Oct 15	238.1 lb	Reasonably Well
30 Sep 15	235.9 lb	Reasonably Well
15 Sep 15	235.9 lb	Reasonably Well
02 Sep 15	238.1 lb	Reasonably Well
18 Aug 15	240.3 lb	Reasonably Well
05 Aug 15	246.9 lb	Poorly
21 Jul 15	246.9 lb	Reasonably Well
30 Jun 15	237.0 lb	Reasonably Well
26 Jun 15	238.1 lb	Not Applicable

Date started: 07 Dec 14

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 275.6 lb
09 May 15	244.7 lb	Reasonably Well
24 Apr 15	248.0 lb	Reasonably Well
15 Apr 15	251.3 lb	Reasonably Well
09 Apr 15	249.1 lb	Reasonably Well
25 Mar 15	250.9 lb	Reasonably Well
09 Mar 15	253.5 lb	Reasonably Well
01 Mar 15	257.7 lb	Poorly
21 Feb 15	255.7 lb	Reasonably Well
13 Feb 15	258.2 lb	Reasonably Well
03 Feb 15	257.9 lb	Reasonably Well
25 Jan 15	260.6 lb	Reasonably Well
20 Jan 15	262.4 lb	Poorly
09 Jan 15	262.8 lb	Reasonably Well
05 Jan 15	264.6 lb	Reasonably Well
28 Dec 14	266.8 lb	Reasonably Well
15 Dec 14	271.2 lb	Reasonably Well
13 Dec 14	273.4 lb	Reasonably Well
09 Dec 14	275.6 lb	Reasonably Well
07 Dec 14	275.6 lb	Not Applicable