Urbanronny's Journal, 12 April 2013

191.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed poorly.

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1158 kcal

Fat: 60.69g | Prot: 55.11g | Carb: 100.82g.   Breakfast: Plain or Buttermilk Biscuits, Banquet Brown 'n Serve Turkey Sausage Patties, Scrambled Egg. Lunch: California Tortilla Carnitas Verde Burrito (Small). more...

2964 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...