Weigh In record (no journal entry) for 14 December 2019
|
136.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2019:
|
122 kcal
|
Fat: 4.81g | Prot: 8.05g | Carb: 11.42g.
Breakfast: 2% Fat Milk. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
memeeeeeem's weight history
|