Weigh In record (no journal entry) for 12 April 2013
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141.3 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1519 kcal
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Fat: 54.23g | Prot: 73.10g | Carb: 184.84g.
Breakfast: Pain de Mie Complet, Orange sans Pulpe, Café, Sucre Poudre. Lunch: Yaourt Nature, Steak Haché , Baguette, Melon, Fenouil, Carottes. Dinner: Sauce Curry, Pommes, Yaourt Brasse Nature, Côte d'Agneau, Petit Pois Cuisinés aux Lardons. Snacks/Other: Pommes, Café, Sucre Poudre, Sucre Poudre, Café. more...
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2359 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Standing - 7 hours and 30 minutes, Sitting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.9 lb a week
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