Weigh In record (no journal entry) for 11 April 2013
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1074 kcal
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Fat: 31.89g | Prot: 66.80g | Carb: 130.76g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), Café Colado, Descafeinado, Avena, Huevos Revueltos (Enteros, Cocidos). Lunch: Repollo, Snap Peas, Calabaza de Verano Cocida (Fresca), Papas(Cuerpo sin Cáscara, sin Sal, en Conserva), Pechuga de Pollo. more...
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steady weight
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layolita's weight history
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