DiveDiva's Journal, 28 July 2008

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I am doing ok, the late nights are the worst! I went to the doctor today, stitches are out, and rehab starts! Yeah! I get to exercise!

179.2 lb Lost so far: 6.8 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2008:

860 kcal

Fat: 42.06g | Prot: 54.14g | Carb: 84.61g. Breakfast: isafruits, Ionix Supreme, purified water, IsaLean Chocolate Shake. Lunch: cool whip lite, strawberries. Dinner: almonds, IsaLean bar. Snacks/Other: almonds, purified water, diet coke. more...

2023 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Hey Baby! 179.4 to 179.2 ... Well, it's still going down! That's all that matters! As soon as you get to doing some physical therapy, you'll get to exercise more... Keep it up! RR

31 Jul 08 by member: ScubaJunkie


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DiveDiva's Journal, 28 July 2008

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