Date started: 08 May 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
01 Jun 21	150.4 lb	Reasonably Well
10 May 21	154.3 lb	Reasonably Well
09 May 21	154.5 lb	Reasonably Well
28 Apr 21	155.9 lb	Reasonably Well
24 Apr 21	158.3 lb	Reasonably Well
16 Apr 21	159.8 lb	Reasonably Well
15 Apr 21	161.2 lb	Reasonably Well
08 Apr 21	161.2 lb	Reasonably Well
03 Apr 21	163.4 lb	Reasonably Well
27 Mar 21	165.1 lb	Reasonably Well
24 Mar 21	165.6 lb	Reasonably Well
15 Feb 21	166.0 lb	Reasonably Well
14 Feb 21	166.0 lb	Reasonably Well
13 Feb 21	167.6 lb	Reasonably Well
12 Feb 21	168.9 lb	Reasonably Well
11 Feb 21	170.6 lb	Reasonably Well
04 Feb 21	168.9 lb	Reasonably Well
30 Jan 21	168.9 lb	Reasonably Well
24 Jan 21	168.7 lb	Reasonably Well
22 Jan 21	172.2 lb	Reasonably Well
18 Jan 21	173.1 lb	Reasonably Well
27 May 20	162.5 lb	Reasonably Well
11 May 20	164.2 lb	Reasonably Well
10 May 20	166.4 lb	Reasonably Well
26 Jun 19	164.2 lb	Reasonably Well
04 Mar 19	180.6 lb	Reasonably Well
27 Feb 19	180.8 lb	Reasonably Well
17 Mar 17	164.2 lb	Reasonably Well
16 Mar 17	165.1 lb	Reasonably Well
03 Mar 17	165.8 lb	Reasonably Well
21 Feb 17	165.8 lb	Reasonably Well
18 Feb 17	165.8 lb	Reasonably Well
17 Feb 17	167.1 lb	Reasonably Well
16 Feb 17	167.8 lb	Reasonably Well
14 Feb 17	168.7 lb	Reasonably Well
13 Feb 17	171.3 lb	Reasonably Well
12 Feb 17	169.8 lb	Reasonably Well
11 Feb 17	169.8 lb	Reasonably Well
26 Oct 16	163.1 lb	Reasonably Well
08 Sep 16	163.4 lb	Reasonably Well
06 Sep 16	164.2 lb	Reasonably Well
25 Aug 16	165.8 lb	Reasonably Well
24 Aug 16	167.6 lb	Reasonably Well
23 Aug 16	169.8 lb	Reasonably Well
21 Aug 16	165.3 lb	Reasonably Well
20 Aug 16	167.6 lb	Reasonably Well
12 Jun 16	164.2 lb	Reasonably Well
07 Jun 16	164.2 lb	Reasonably Well
18 May 16	159.8 lb	Reasonably Well
17 May 16	160.9 lb	Reasonably Well
26 Mar 16	159.6 lb	Reasonably Well
25 Mar 16	160.5 lb	Reasonably Well
12 Mar 16	163.1 lb	Reasonably Well
04 Mar 16	159.4 lb	Reasonably Well
17 Feb 16	160.5 lb	Reasonably Well
09 Nov 15	153.9 lb	Reasonably Well
13 Aug 15	155.4 lb	Reasonably Well
12 Aug 15	155.2 lb	Reasonably Well
04 Aug 15	156.7 lb	Reasonably Well
12 Jun 15	158.7 lb	Reasonably Well
11 Jun 15	159.6 lb	Reasonably Well
10 Jun 15	160.9 lb	Reasonably Well
08 Jun 15	160.9 lb	Poorly
09 May 15	158.3 lb	Reasonably Well
08 May 15	172.0 lb	Reasonably Well

Date started: 01 Dec 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 169.5 lb
07 May 15	160.3 lb	Reasonably Well
20 Apr 15	159.6 lb	Reasonably Well
19 Mar 15	159.6 lb	Reasonably Well
14 Mar 15	160.9 lb	Reasonably Well
11 Mar 15	161.6 lb	Reasonably Well
10 Mar 15	163.1 lb	Reasonably Well
06 Mar 15	163.4 lb	Reasonably Well
05 Mar 15	166.2 lb	Reasonably Well
18 Feb 15	166.2 lb	Reasonably Well
24 Dec 14	166.2 lb	Reasonably Well
06 Dec 14	166.9 lb	Reasonably Well
05 Dec 14	167.6 lb	Reasonably Well
04 Dec 14	166.9 lb	Reasonably Well
03 Dec 14	167.1 lb	Reasonably Well
02 Dec 14	168.0 lb	Reasonably Well
01 Dec 14	169.5 lb	Not Applicable