Date started: 08 Mar 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 174.2 lb
28 Jan 21	125.0 lb	Reasonably Well
04 Dec 20	123.0 lb	Reasonably Well
08 Nov 20	127.0 lb	Reasonably Well
07 Nov 20	127.4 lb	Reasonably Well
04 Nov 20	131.0 lb	Reasonably Well
20 Oct 20	131.0 lb	Reasonably Well
19 Oct 20	132.1 lb	Reasonably Well
14 Oct 20	134.3 lb	Reasonably Well
10 Oct 20	136.5 lb	Reasonably Well
08 Oct 20	137.1 lb	Reasonably Well
07 Oct 20	137.6 lb	Reasonably Well
05 Oct 20	138.7 lb	Reasonably Well
23 Sep 19	140.2 lb	Reasonably Well
19 Jul 19	143.1 lb	Reasonably Well
18 Jul 19	143.3 lb	Reasonably Well
17 Jul 19	145.1 lb	Reasonably Well
16 Jul 19	146.4 lb	Reasonably Well
05 Mar 19	140.2 lb	Reasonably Well
25 Feb 19	140.7 lb	Reasonably Well
10 Feb 19	141.1 lb	Reasonably Well
07 Feb 19	143.5 lb	Reasonably Well
05 Feb 19	142.6 lb	Reasonably Well
04 Feb 19	142.9 lb	Reasonably Well
03 Feb 19	143.1 lb	Reasonably Well
10 Jan 19	145.1 lb	Reasonably Well
02 Jan 19	147.0 lb	Reasonably Well
05 Oct 18	143.7 lb	Reasonably Well
19 Sep 18	144.2 lb	Reasonably Well
07 Sep 18	144.4 lb	Reasonably Well
02 Sep 18	145.3 lb	Reasonably Well
01 Sep 18	145.5 lb	Reasonably Well
22 Aug 18	145.9 lb	Reasonably Well
21 Aug 18	145.9 lb	Reasonably Well
19 Aug 18	146.4 lb	Reasonably Well
19 Jul 18	146.8 lb	Reasonably Well
28 Jun 18	147.7 lb	Reasonably Well
27 Jun 18	148.6 lb	Reasonably Well
25 Jun 18	149.0 lb	Reasonably Well
24 Jun 18	149.3 lb	Reasonably Well
15 Jun 18	149.5 lb	Reasonably Well
14 Jun 18	151.0 lb	Reasonably Well
07 Jun 18	150.6 lb	Reasonably Well
01 Jun 18	150.1 lb	Reasonably Well
29 May 18	151.9 lb	Reasonably Well
24 May 18	149.9 lb	Reasonably Well
23 May 18	149.9 lb	Reasonably Well
22 May 18	149.9 lb	Reasonably Well
21 May 18	149.9 lb	Reasonably Well
20 May 18	152.1 lb	Reasonably Well
19 May 18	152.1 lb	Reasonably Well
18 May 18	152.8 lb	Reasonably Well
17 May 18	153.0 lb	Reasonably Well
16 May 18	152.3 lb	Reasonably Well
15 May 18	153.7 lb	Reasonably Well
09 May 18	153.0 lb	Reasonably Well
08 May 18	153.7 lb	Reasonably Well
07 May 18	154.3 lb	Reasonably Well
04 May 18	153.7 lb	Reasonably Well
02 May 18	153.7 lb	Reasonably Well
30 Apr 18	154.3 lb	Reasonably Well
29 Apr 18	156.1 lb	Reasonably Well
28 Apr 18	157.0 lb	Reasonably Well
27 Apr 18	157.0 lb	Reasonably Well
26 Apr 18	157.6 lb	Reasonably Well
25 Apr 18	157.6 lb	Reasonably Well
24 Apr 18	157.2 lb	Reasonably Well
23 Apr 18	157.9 lb	Reasonably Well
22 Apr 18	160.3 lb	Reasonably Well
21 Apr 18	160.5 lb	Reasonably Well
20 Apr 18	160.7 lb	Reasonably Well
19 Apr 18	160.7 lb	Reasonably Well
18 Apr 18	160.5 lb	Reasonably Well
17 Apr 18	161.4 lb	Reasonably Well
15 Apr 18	161.2 lb	Reasonably Well
13 Apr 18	160.1 lb	Reasonably Well
12 Apr 18	160.3 lb	Reasonably Well
11 Apr 18	160.5 lb	Reasonably Well
10 Apr 18	160.7 lb	Reasonably Well
09 Apr 18	160.7 lb	Reasonably Well
07 Apr 18	160.1 lb	Reasonably Well
06 Apr 18	160.3 lb	Reasonably Well
05 Apr 18	160.7 lb	Reasonably Well
04 Apr 18	160.7 lb	Reasonably Well
03 Apr 18	162.5 lb	Reasonably Well
02 Apr 18	160.3 lb	Reasonably Well
30 Jan 18	158.5 lb	Reasonably Well
27 Jan 18	159.4 lb	Reasonably Well
26 Jan 18	159.8 lb	Reasonably Well
25 Jan 18	159.4 lb	Reasonably Well
24 Jan 18	162.5 lb	Reasonably Well
23 Jan 18	161.6 lb	Reasonably Well
22 Jan 18	162.9 lb	Reasonably Well
12 Nov 17	160.7 lb	Reasonably Well
01 Nov 17	159.8 lb	Reasonably Well
29 Oct 17	162.0 lb	Reasonably Well
22 Oct 17	159.4 lb	Reasonably Well
19 Oct 17	158.5 lb	Reasonably Well
15 Oct 17	160.3 lb	Reasonably Well
08 Oct 17	160.7 lb	Reasonably Well
03 Oct 17	160.9 lb	Reasonably Well
02 Oct 17	161.8 lb	Reasonably Well
01 Oct 17	162.5 lb	Reasonably Well
30 Sep 17	163.6 lb	Reasonably Well
29 Sep 17	163.6 lb	Reasonably Well
28 Sep 17	164.0 lb	Reasonably Well
25 Sep 17	162.3 lb	Reasonably Well
24 Sep 17	162.3 lb	Reasonably Well
23 Sep 17	162.9 lb	Reasonably Well
22 Sep 17	164.5 lb	Reasonably Well
21 Sep 17	165.3 lb	Reasonably Well
07 May 17	168.9 lb	Reasonably Well
06 May 17	169.1 lb	Reasonably Well
05 May 17	168.9 lb	Reasonably Well
11 Mar 17	170.9 lb	Reasonably Well
10 Mar 17	172.2 lb	Reasonably Well
09 Mar 17	172.8 lb	Reasonably Well
08 Mar 17	174.2 lb	Reasonably Well

Date started: 30 Nov 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
20 Feb 16	149.3 lb	Reasonably Well
17 Feb 16	150.6 lb	Reasonably Well
06 Feb 16	150.4 lb	Reasonably Well
05 Feb 16	150.4 lb	Reasonably Well
29 Jan 16	151.2 lb	Reasonably Well
28 Jan 16	151.5 lb	Reasonably Well
27 Jan 16	151.9 lb	Reasonably Well
23 Jan 16	152.8 lb	Reasonably Well
17 Jan 16	152.8 lb	Reasonably Well
16 Jan 16	153.0 lb	Reasonably Well
15 Jan 16	152.8 lb	Reasonably Well
13 Jan 16	153.9 lb	Reasonably Well
12 Jan 16	155.2 lb	Reasonably Well
05 Jan 16	154.8 lb	Reasonably Well
04 Jan 16	155.4 lb	Reasonably Well
03 Jan 16	154.3 lb	Reasonably Well
01 Dec 14	148.2 lb	Reasonably Well
30 Nov 14	172.0 lb	Reasonably Well