Date started: 23 Nov 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 177.3 lb
15 Mar 23	161.6 lb	Reasonably Well
11 Jan 23	159.8 lb	Reasonably Well
28 Dec 22	160.9 lb	Reasonably Well
05 Sep 22	155.4 lb	Reasonably Well
25 Aug 22	155.0 lb	Reasonably Well
09 May 22	151.9 lb	Reasonably Well
05 Jun 18	141.1 lb	Reasonably Well
12 Dec 17	149.3 lb	Reasonably Well
08 Oct 17	164.0 lb	Reasonably Well
14 Sep 17	170.4 lb	100%
07 Sep 17	172.0 lb	Reasonably Well
04 Sep 17	172.8 lb	Reasonably Well
20 Aug 17	188.9 lb	Reasonably Well
05 Jun 17	182.5 lb	Reasonably Well
23 May 17	180.1 lb	Reasonably Well
19 May 17	178.8 lb	Reasonably Well
13 May 17	179.7 lb	Reasonably Well
12 May 17	179.9 lb	Reasonably Well
11 May 17	180.8 lb	Reasonably Well
09 May 17	181.0 lb	Reasonably Well
06 May 17	181.9 lb	Reasonably Well
05 May 17	183.2 lb	Reasonably Well
27 Apr 17	183.6 lb	Reasonably Well
25 Apr 17	184.1 lb	Reasonably Well
24 Apr 17	185.4 lb	Reasonably Well
23 Apr 17	188.5 lb	Reasonably Well
22 Apr 17	188.5 lb	Reasonably Well
02 Mar 17	178.8 lb	Reasonably Well
28 Jan 17	172.0 lb	Reasonably Well
19 Jan 17	169.3 lb	Reasonably Well
17 Jan 17	170.2 lb	Reasonably Well
15 Jan 17	171.5 lb	Reasonably Well
14 Jan 17	171.3 lb	Reasonably Well
13 Jan 17	172.0 lb	Reasonably Well
07 Jan 17	170.4 lb	Reasonably Well
31 Dec 16	171.3 lb	Reasonably Well
30 Dec 16	171.7 lb	Reasonably Well
29 Dec 16	172.8 lb	Reasonably Well
26 Dec 16	172.8 lb	Reasonably Well
24 Dec 16	173.1 lb	Reasonably Well
23 Dec 16	173.7 lb	Reasonably Well
22 Dec 16	173.9 lb	Reasonably Well
21 Dec 16	174.6 lb	Reasonably Well
20 Dec 16	176.1 lb	Reasonably Well
19 Dec 16	177.3 lb	Reasonably Well
24 Nov 16	175.0 lb	Not Applicable
23 Nov 16	177.3 lb	Poorly

Date started: 27 Nov 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 148.8 lb
10 Jun 16	167.6 lb	Poorly
06 Jan 16	162.0 lb	Reasonably Well
01 Jan 16	164.5 lb	Reasonably Well
27 Oct 15	160.9 lb	Reasonably Well
17 Jan 15	154.3 lb	Poorly
27 Nov 14	148.8 lb	Reasonably Well