ReneeisHealthy's Journal, 08 April 2013

Once again, I need to reduce calories. If anyone has any tips on how to stay satisfied on a low carb, low calorie diet, please let me know :)

Diet Calendar Entry for 08 April 2013:
1690 kcal Fat: 82.84g | Prot: 135.40g | Carb: 93.26g.   Breakfast: Eating Right Carrot Raisin Muffins, My Special Protein Shake. Lunch: Cooked Kale (from Fresh), Archer Farms Chicken Parmesan Chicken Breast. Dinner: Margaret Holmes Seasoned Cabbage, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Snacks/Other: Tom's Pork Cracklin Strips. more...

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