Weigh In record (no journal entry) for 08 April 2013
|
164.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2013:
|
2173 kcal
|
Fat: 71.30g | Prot: 45.98g | Carb: 329.78g.
Breakfast: Bran Flakes, Multifruit, Apples. Lunch: Creme Egg, Apricot Yoghurt, Apples. Dinner: French Fries (Large), Hot Dogs, Wholemeal Bread Roll. Snacks/Other: Chocolate Digestive Biscuits, Easter Egg. more...
|
|
2281 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatty Boy Dan's weight history
|