Weigh In record (no journal entry) for 02 December 2019
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256.4 lb
Lost so far: 41.8 lb.
Still to go: 126.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2019:
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705 kcal
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Fat: 28.00g | Prot: 12.00g | Carb: 16.00g.
Lunch: Wonderful Roasted & Salted Pistachios in Shells. Snacks/Other: Rum, Pepsi Diet Pepsi (Can), MiO Liquid Water Enhancer - Fruit Punch, MiO Energy - Tropical Fusion, Water. more...
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3916 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 0.4 lb a week
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