Weigh In record (no journal entry) for 20 August 2010
|
186.4 lb
Lost so far: 5.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
1865 kcal
|
Fat: 72.25g | Prot: 57.50g | Carb: 255.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: chocolate milk - Roundy's, Homestyle Charbroiled Patty Meal. Snacks/Other: diet mug root beer, Sundae Cone, Heart to Heart Whole Grain Crackers - Original. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M51AB's weight history
|