DiveDiva's Journal, 25 July 2008

OK, well, I had surgery on my knee and shoulder on Tuesday. Hopefully, the extra weight is due to swelling from the surgery and not swelling of the fat cells!!
I received my Isagenix yesterday. I am so excited! I have read a lot of the material, watched some dvd's and decided to start out strong. I started a nine day program for a good jump start, and started today out as a cleanse day. I really like the taste of the Isotreats, and they really due curb my appetite! I am hoping I will not have a problem with the water intake, because I am bad about that.. but I am going to try. I cannot due my 20 minute workout, I am pretty confined to my bed, but hope I can figure something out.
blessings!


****I froze some purified water into ice cubes and made a slush out of the Cleanse for Life drink.. made it much more palatable for me!!!****
188.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2008:
202 kcal Fat: 0.00g | Prot: 4.00g | Carb: 46.00g.   Breakfast: chocolate snacks!, purified water, Cleanse for life, Ionix Supreme. Lunch: Cleanse for Life, purified water, Chocolate Snacks!. Dinner: cleanse for life, purified water. Snacks/Other: purified water, purified water. more...
2146 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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