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I've been trying to keep up with watching the calories that I'm getting, but some things are hard to enter into my journal. Eating at local restaurants for instance, I've just been finding comparable foods to enter even though they're not the same. Some things like snow cones and boudin, vary from place to place as far as size and ingredients go and its difficult to figure out how to measure that.
Diet Calendar Entries for 07 April 2013:
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2064 kcal
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Fat: 78.91g | Prot: 144.01g | Carb: 193.12g.
Breakfast: V8 V-Fusion Peach Mango, Great Value Light Nonfat Yogurt - Strawberry. Lunch: Steamed Broccoli, Buttery Dinner Rolls, Grilled Vegetable Skewer, Sirloin (6 oz). Dinner: Carrots (Drained Solids, Canned), Beef Stew with Potatoes and Gravy. Snacks/Other: Sours, Water, Crystal Light Energy Grape. more...
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2701 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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