Date started: 06 May 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.0 lb
06 May 20	200.0 lb	Not Applicable

Date started: 11 Oct 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 210.5 lb
30 Apr 20	200.8 lb	Reasonably Well
17 Apr 20	198.4 lb	Reasonably Well
20 Mar 20	190.3 lb	100%
13 Mar 20	193.8 lb	Reasonably Well
09 Jan 20	199.1 lb	Reasonably Well
17 Dec 19	199.7 lb	Reasonably Well
27 May 19	197.5 lb	Reasonably Well
30 Nov 18	201.7 lb	Reasonably Well
22 Nov 18	204.6 lb	100%
14 Nov 18	206.4 lb	Reasonably Well
09 Nov 18	210.5 lb	Reasonably Well
05 Nov 18	210.5 lb	Reasonably Well
10 May 18	196.2 lb	Reasonably Well
22 Apr 18	198.4 lb	Reasonably Well
21 Apr 18	205.0 lb	Reasonably Well
23 Feb 18	199.7 lb	100%
15 Feb 18	207.2 lb	Not Applicable
24 Nov 17	185.2 lb	Reasonably Well
17 Nov 17	185.2 lb	100%
16 Nov 17	186.3 lb	100%
14 Nov 17	187.4 lb	Reasonably Well
07 Nov 17	187.4 lb	Reasonably Well
06 Nov 17	188.5 lb	Reasonably Well
30 Oct 17	189.6 lb	100%
21 Oct 17	191.8 lb	100%
18 Oct 17	194.0 lb	100%
11 Oct 17	210.5 lb	Reasonably Well

Date started: 05 Sep 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
12 Jul 17	185.2 lb	100%
08 Jul 17	186.3 lb	100%
06 Jul 17	187.4 lb	Reasonably Well
14 Jun 17	187.4 lb	Reasonably Well
10 Jun 17	189.6 lb	100%
06 Jun 17	191.8 lb	Reasonably Well
14 Apr 17	189.6 lb	Reasonably Well
19 Mar 17	189.6 lb	Reasonably Well
14 Mar 17	191.8 lb	Reasonably Well
07 Mar 17	191.8 lb	Not Applicable
11 Jan 17	187.4 lb	Reasonably Well
29 Dec 16	191.8 lb	Poorly
15 Dec 16	189.6 lb	Reasonably Well
01 Dec 16	191.8 lb	Reasonably Well
17 Nov 16	191.8 lb	100%
12 Nov 16	194.0 lb	Reasonably Well
11 Nov 16	195.1 lb	100%
03 Nov 16	196.2 lb	Reasonably Well
20 Oct 16	194.0 lb	100%
22 Sep 16	196.2 lb	100%
17 Sep 16	200.6 lb	Not Applicable
05 Sep 16	200.6 lb	Not Applicable

Date started: 01 Feb 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
14 Feb 16	184.1 lb	Reasonably Well
12 Feb 16	185.2 lb	Reasonably Well
03 Feb 16	185.2 lb	100%
01 Feb 16	187.4 lb	Not Applicable

Date started: 07 Jul 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
10 Aug 15	172.0 lb	Reasonably Well
21 Jul 15	172.0 lb	Reasonably Well
07 Jul 15	172.0 lb	Not Applicable

Date started: 21 Nov 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
16 Jun 15	172.0 lb	Reasonably Well
09 Jun 15	172.0 lb	Reasonably Well
27 May 15	175.3 lb	Reasonably Well
25 Mar 15	176.4 lb	Reasonably Well
07 Feb 15	179.7 lb	Reasonably Well
04 Jan 15	180.8 lb	Not Applicable
21 Dec 14	178.6 lb	Poorly
13 Dec 14	176.4 lb	Reasonably Well
11 Dec 14	178.6 lb	Reasonably Well
06 Dec 14	178.6 lb	Reasonably Well
27 Nov 14	178.6 lb	Reasonably Well
22 Nov 14	179.7 lb	100%
21 Nov 14	180.8 lb	Not Applicable