Date started: 02 Sep 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 122.4 lb
26 May 24	119.9 lb	Reasonably Well
20 Apr 24	121.7 lb	Reasonably Well
18 Apr 24	122.8 lb	Reasonably Well
09 Apr 24	120.4 lb	Reasonably Well
07 Apr 24	119.9 lb	Reasonably Well
18 Mar 24	121.9 lb	Reasonably Well
17 Mar 24	122.4 lb	Reasonably Well
01 Dec 23	121.0 lb	Reasonably Well
26 Nov 23	121.5 lb	Reasonably Well
25 Nov 23	121.7 lb	Reasonably Well
11 Nov 23	121.3 lb	Reasonably Well
08 Nov 23	120.8 lb	Reasonably Well
07 Nov 23	122.1 lb	Reasonably Well
06 Nov 23	122.6 lb	Reasonably Well
03 Nov 23	123.5 lb	Reasonably Well
07 Jul 23	120.6 lb	Reasonably Well
06 Jul 23	121.3 lb	Reasonably Well
10 Oct 22	116.8 lb	Reasonably Well
19 Jul 22	116.6 lb	Reasonably Well
30 Apr 22	118.2 lb	Reasonably Well
10 Apr 22	117.3 lb	Reasonably Well
08 Mar 22	118.4 lb	Reasonably Well
26 Feb 22	118.6 lb	Reasonably Well
19 Feb 22	118.2 lb	Reasonably Well
14 Feb 22	117.5 lb	Reasonably Well
05 Feb 22	117.9 lb	Reasonably Well
02 Feb 22	119.0 lb	Reasonably Well
31 Jan 22	118.6 lb	Reasonably Well
29 Jan 22	119.7 lb	Reasonably Well
28 Jan 22	118.4 lb	Reasonably Well
19 Jan 22	119.5 lb	Reasonably Well
14 Jan 22	119.3 lb	Reasonably Well
13 Jan 22	119.0 lb	Reasonably Well
12 Jan 22	119.5 lb	Reasonably Well
14 Dec 21	118.6 lb	Reasonably Well
12 Dec 21	118.6 lb	Reasonably Well
10 Dec 21	119.7 lb	Reasonably Well
03 Dec 21	119.3 lb	Reasonably Well
28 Nov 21	118.6 lb	Reasonably Well
21 Nov 21	119.5 lb	Reasonably Well
15 Nov 21	119.9 lb	Reasonably Well
26 Oct 21	120.6 lb	Reasonably Well
21 Oct 21	121.5 lb	Reasonably Well
11 Oct 21	120.6 lb	Reasonably Well
09 Oct 21	121.0 lb	Reasonably Well
02 Oct 21	119.7 lb	Reasonably Well
25 Sep 21	118.6 lb	Reasonably Well
22 Sep 21	119.3 lb	Reasonably Well
18 Sep 21	119.0 lb	Reasonably Well
17 Sep 21	120.8 lb	Reasonably Well
11 Sep 21	120.2 lb	Reasonably Well
04 Sep 21	121.0 lb	Reasonably Well
02 Sep 21	122.4 lb	Reasonably Well

Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 130.1 lb
14 Jul 21	118.2 lb	Reasonably Well
13 Jul 21	118.6 lb	Reasonably Well
10 Jul 21	118.8 lb	Reasonably Well
08 Jul 21	120.2 lb	Reasonably Well
25 Jun 21	119.0 lb	Reasonably Well
19 Jun 21	118.8 lb	Reasonably Well
12 Jun 21	119.0 lb	Reasonably Well
27 May 21	116.6 lb	Reasonably Well
26 May 21	116.0 lb	Reasonably Well
22 May 21	116.6 lb	Reasonably Well
16 Apr 21	116.2 lb	Reasonably Well
27 Mar 21	116.8 lb	Reasonably Well
19 Mar 21	118.4 lb	Reasonably Well
26 Feb 21	117.1 lb	Reasonably Well
25 Feb 21	117.9 lb	Reasonably Well
20 Feb 21	118.2 lb	Reasonably Well
19 Feb 21	117.7 lb	Reasonably Well
18 Feb 21	117.1 lb	Reasonably Well
17 Feb 21	117.7 lb	Reasonably Well
16 Feb 21	117.3 lb	Reasonably Well
13 Feb 21	117.9 lb	Reasonably Well
12 Feb 21	118.4 lb	Reasonably Well
11 Feb 21	118.8 lb	Reasonably Well
07 Feb 21	116.6 lb	Reasonably Well
03 Feb 21	118.6 lb	Reasonably Well
01 Feb 21	119.0 lb	Reasonably Well
30 Jan 21	119.7 lb	Reasonably Well
28 Jan 21	120.2 lb	Reasonably Well
25 Jan 21	119.3 lb	Reasonably Well
18 Jan 21	119.7 lb	Reasonably Well
02 Jan 21	117.1 lb	Reasonably Well
22 Dec 20	115.5 lb	Reasonably Well
21 Dec 20	115.3 lb	Reasonably Well
20 Dec 20	115.3 lb	Reasonably Well
19 Dec 20	116.4 lb	Reasonably Well
18 Dec 20	116.6 lb	Reasonably Well
16 Dec 20	116.6 lb	Reasonably Well
14 Dec 20	116.8 lb	Reasonably Well
11 Dec 20	116.6 lb	Reasonably Well
03 Dec 20	116.8 lb	Reasonably Well
29 Nov 20	119.0 lb	Reasonably Well
23 Nov 20	121.3 lb	Reasonably Well
02 Nov 20	121.3 lb	Reasonably Well
07 May 20	121.3 lb	Reasonably Well
11 Apr 20	119.0 lb	Reasonably Well
12 Mar 20	119.0 lb	Reasonably Well
13 Feb 20	115.5 lb	Reasonably Well
06 Feb 20	114.6 lb	Reasonably Well
21 Dec 19	113.8 lb	Reasonably Well
08 Dec 19	114.4 lb	Reasonably Well
14 Nov 19	113.3 lb	Reasonably Well
10 Nov 19	114.0 lb	Reasonably Well
06 Nov 19	114.6 lb	Reasonably Well
31 Oct 19	115.7 lb	Reasonably Well
30 Oct 19	116.4 lb	Reasonably Well
29 Oct 19	116.6 lb	100%
28 Oct 19	116.8 lb	Reasonably Well
26 Oct 19	117.1 lb	Reasonably Well
14 Oct 19	117.9 lb	Reasonably Well
11 Oct 19	118.2 lb	Reasonably Well
26 Sep 19	119.0 lb	Reasonably Well
04 Jun 18	114.6 lb	Reasonably Well
08 Mar 18	114.6 lb	Reasonably Well
04 Feb 18	114.6 lb	Reasonably Well
25 Dec 17	114.6 lb	Reasonably Well
25 Nov 17	114.6 lb	Reasonably Well
12 Nov 17	116.8 lb	Reasonably Well
04 Nov 17	116.8 lb	Reasonably Well
27 Oct 17	119.0 lb	Reasonably Well
25 Oct 17	123.5 lb	Reasonably Well
23 Oct 17	123.5 lb	Reasonably Well
19 Oct 17	123.5 lb	Reasonably Well
14 Oct 17	121.3 lb	Reasonably Well
13 Oct 17	121.3 lb	Reasonably Well
02 Oct 17	123.5 lb	Reasonably Well
27 Sep 17	123.5 lb	Reasonably Well
14 Sep 17	127.9 lb	Reasonably Well
11 Sep 17	130.1 lb	Reasonably Well