Weigh In record (no journal entry) for 05 April 2013
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294.6 lb
Lost so far: 5.4 lb.
Still to go: 191.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2234 kcal
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Fat: 78.28g | Prot: 97.83g | Carb: 291.10g.
Breakfast: Cantaloupe Melons, Sour Dough Bread, Tomatoes, Lowfat Cheddar or Colby Cheese, Broccoli, Egg White. Lunch: Chewy Granola Bars - Trail Mix. Dinner: Spicy Chicken Burrito, Cantina Bowl - Chicken, Chips and Pico De Gallo. Snacks/Other: Cheese Pizza. more...
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losing 6.3 lb a week
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