Weigh In record (no journal entry) for 04 April 2013
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226.6 lb
Lost so far: 30.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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880 kcal
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Fat: 29.80g | Prot: 28.60g | Carb: 99.70g.
Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: Guacamole, Beef Fajita Taco. Dinner: Shiner Bock, Miniature Peanut Butter Cups, Miniature Peanut Butter Cups. more...
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losing 4.2 lb a week
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