Weigh In record (no journal entry) for 19 August 2010
|
141.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 August 2010:
|
123 kcal
|
Fat: 0.77g | Prot: 3.11g | Carb: 30.27g.
Breakfast: gala apple. Lunch: tomato. Dinner: iceburg lettuce. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daisy001's weight history
|