Weigh In record (no journal entry) for 04 April 2013
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286.4 lb
Lost so far: 3.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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3610 kcal
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Fat: 196.11g | Prot: 109.62g | Carb: 269.61g.
Breakfast: Fromage Suisse, Salami Sec ou Dur, Lait Entier, Paddy. Lunch: Flan Caramel, Lait Entier, Salami Sec ou Dur, Coca-Cola, Pommes de Terre Frites (Salées), Cheeseburger. Dinner: Riz Blanc, Vin Merlot, Aile de Poulet, Crème Fraîche Sauer-Rahm. more...
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losing 6.2 lb a week
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