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114 a 97 2635 Vet: 138,82g | Eiwit: 172,36g | Kolhy: 164,92g ochtend -
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201.3 lb
Lost so far: 22.7 lb.
Still to go: 22.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2019:
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2061 kcal
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Fat: 92.20g | Prot: 73.20g | Carb: 229.50g.
Lunch: Lidl Tijgerbrood, Grimbergen Abdijkaas. Dinner: Côte d'Or Mini Bouchée. more...
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losing 1.5 lb a week
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