Weigh In record (no journal entry) for 03 April 2013
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1771 kcal
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Fat: 58.18g | Prot: 66.83g | Carb: 249.04g.
Breakfast: Sucre Poudre, Pain de Mie Complet, Orange sans Pulpe, Café. Lunch: Baguette, Melon, Yaourt Nature, Cuisse de Poulet, Céleri, Carottes, Mayonnaise. Dinner: Kiwi, Melon, Pain de Mie Complet, Huile d'Olive, Yaourt Brassé Nature, Fusilli, Mâche, Cordon Bleu de Dindes. Snacks/Other: Chocolat Doux ou Noir, Pommes, Sucre Poudre, Café. more...
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2557 kcal
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Activities & Exercise:
Standing - 4 hours and 30 minutes, Weight Training (moderate) - 1 hour, Driving - 1 hour, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 10.8 lb a week
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