Weigh In record (no journal entry) for 21 November 2019
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241.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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1007 kcal
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Fat: 65.31g | Prot: 101.40g | Carb: 13.36g.
Dinner: Kirkland Signature Organic Coconut Oil, Sargento Natural Blends - Sharp Cheddar-Jack, Tyson Foods Boneless Skinless Chicken Breasts, Onions , Grimmway Farms Cut & Peeled Baby Carrots. more...
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gaining 35.0 lb a week
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dvlstoboggan's weight history
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