Weigh In record (no journal entry) for 01 April 2013
|
165.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
490 kcal
|
Fat: 12.00g | Prot: 23.00g | Carb: 75.00g.
Breakfast: Spinach Feta Egg White Wrap, Tazo Chai Tea Latte with Soy (Tall). Snacks/Other: Ready to Eat Sliced Apples. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CocoGood's weight history
|