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KammyBear
Journal
01 Apr 13
KammyBear's Journal, 01 April 2013
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Weigh In record (no journal entry) for 01 April 2013
130.6 lb
Lost so far:
22.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
2260 kcal
Fat: 65.00g | Prot: 54.96g | Carb: 168.03g.
Breakfast:
Braeburn Apples.
Lunch:
Beer, Thin Crust Cheese Pizza.
Dinner:
Beer, Chile Relleno.
Snacks/Other:
Whiskey, Red Table Wine, Eggplant Hummus, Simply Naked Pita Chips.
more...
1458 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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