Weigh In record (no journal entry) for 01 April 2013
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272.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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2537 kcal
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Fat: 95.64g | Prot: 112.55g | Carb: 262.33g.
Breakfast: Kellogg's FIBER PLUS HONEY ROASTED ALMOND BAR, 2% Fat Milk. Lunch: Bread, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Celery, Bread Stuffing, Mashed Potato (from Fresh), Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Green String Beans, Tarter Sauce, Fish Sticks, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Pop Weaver Kettle Corn Popcorn, Rold Gold Classic Style Pretzel Rods, Baby Carrots, Snickers Snickers Bar (Miniatures). more...
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gaining 2.3 lb a week
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