Weigh In record (no journal entry) for 31 March 2013
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286.4 lb
Lost so far: 3.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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2858 kcal
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Fat: 87.11g | Prot: 137.46g | Carb: 212.00g.
Breakfast: Yogourt Moka. Lunch: Pain Blanc Grillé, Tomates, Saumon Fumé, Salami Sec ou Dur, Flan Caramel, Caprice Des Dieux, Salami Sec ou Dur, Lait Entier, Vin de Table Rouge, Vin de Table Blanc, Petits Pains, Tomates, Pomme de Terre au Gratin, Magret de Canard, Jambon Frais, Mayonnaise, Asperge. Dinner: tomate, toast, saumon, instant. more...
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steady weight
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